Although there are many concrete facts about it, the benefits of smiling are immeasurable. Sharing your smile is powerful; it can open up doors of happiness & success that you may have otherwise never known existed.
Your smile has the capacity to make you look younger & more attractive. Mark Stibich, Ph.D. says that “The muscles we use to smile lift the face, making a person appear younger. Don’t go for a face lift, just try smiling your way through the day — you’ll look younger and feel better.”
Smiling acts as a mood-shifter, a stress-reliever, an immune system-booster, and an endorphin-releaser among many other things. Smiling creates a positive aura that will draw people into knowing you in a deeper, more meaningful way. You’ll feel more confident, happier, & attractive.
And here’s the kicker: it won’t cost you a dime! It just takes a little effort, sincerity & discipline to form this priceless habit. Aside from that, smiling is absolutely free & the return-on-investment will bring you things that money cannot buy!
Put smiling to the test & see how it will change your life!
I know this is true. If I’m ever standing in a group of people, I’m always drawn to the person who is smiling. As long as they seem sincere & not creepy!
I’ve even heard that forcing yourself to smile will actually release endorphins that make you feel better!
good luck sara
You rock Sara! Good Luck!