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If there was a survey done for people who love cold weather and who hate cold weather, the survey would probably be split down the center. Whether or not you love or hate the cold, the weather is harsh on your skin, hair, and health.

Here are 5 ways to beat the Harsh Winter Weather:

1. Keep your body hydrated with a moisturizer that will absorb into your skin. Most moisturizers are made with parabens and other chemicals, which makes the moisturizer sit on the surface of your skin. If it is sitting on the surface of your skin, it will just get rubbed off. The best products to use are organic or all natural moisturizers, these will absorb into your skin and are jam packed with nutrients since they are made from botanicals instead of chemicals. Our favorite body moisturizer is Eminence Naseberry Body Lotion, which has an amazing fruity scent without having any chemical fragrance added.

1. No matter if it’s from blowing your nose, wind or dry air, your face can get chapped from the winter weather. Help protect your face from drying out, chapping and flaking by using a facial routine. First, wash your face with a skin nourishing cleanser (without alcohol or chemicals) like Eminence Blueberry Soy Exfoliating Cleanser. This Cleanser is designed to exfoliate and prepare your skin to receive a moisturizer. Next, use a masque high in anti-oxidants to fight skin irritants, such as Sugar Plum Revitalizing Masque. Then, use an organic or all-natural moisturizer (without parabens and chemical fragrances), like Sugar Plum Whip Moisturizer which is designed to hydrate, sooth and calm the skin.

1. Cold & flu season is here! What is the flu? The flu is a virus that attacks when the immune system is lacking in Vitamin D and your stress levels are high. What do we do about that? Boost your immune system naturally with foods that are high in anti-oxidants and omegas. Here are 5 foods that help boost your immune system:
   • Rosemary – anti-microbial, anti-septic, anti-viral, anti-fungal, anti-bacterial, astringent, diaphoretic, anti-oxidant, circulatory stimulant
   • Garlic – anti-inflammatory, stimulates immune system, thins mucous
   • Ginger – calms nausea, improves circulation, anti-inflammatory
   • Sage – rich in essential oils, anti-oxidant, astringent, anti-inflammatory, anti-microbial, anti-catarrhal (helps remove excess mucous)
   • Thyme – anti-microbial, anti-viral, anti-catarrhal, helps resolution of cold & flu and lower & upper respiratory infection

   Make sure to avoid foods that are highly processed foods that are high in white sugars & white flour.

1. Dry hair is the ugly expected in the winter-time. How should you combat this war we all fight? There are several ways to do this. First, use a moisturizing or hydrating hair cleanser & conditioner such as Deva Concepts No-Poo Zero Lather Cleanser & One Condition or Health Factor Shampoo & Conditioner from S-Factor. These products will add moisture to your hair, ultimately leaving your hair looking healthy & shiny, as opposed to dry, dull and matte.

1. Dry air also causes frizz and un-tamed locks. Keep your locks under control with an anti-frizzer or tamer. Use a product like Smoothing Lusterizer by S-Factor or Silky Smooth Moisture Serum by S-Factor. If you prefer an oil to a creme, try Dream Drops by S-Factor. You can also go with a spray de-frizzer like Oh Bee Hive! by Bed Head, Spoil Me De-Frizzer by Bed Head, or Weather Proof by Sexy Hair.